Anxiety And Stress

                                     Anxiety And Stress

Life is not a bed full of roses. Some time it may be, but most of the time, it's proportional to our background and the society we live in. Most of the people try to live their life to the fullest with happiness, but eventually this happens to the lucky ones. Few may have to bare responsibilities from the teenage which is not that easy. One should be physically and mentally fit to take that path. If the responsibilities are for non-obvious reason, then it's really a bad one. Because we can't blame anyone. We can't even talk about that to someone, and if we did so, then we will be blamed for the cause. So, to travel through this path one must have known the power of will power. Will power is something like, even the world stands in front of you and says we can't do, will power can make it happen. And yes, there will be more negative thoughts especially in tougher times, but what to do, one must face it. Here are few steps one could follow during tough times to avoid or get rid of Anxiety and Stress.

Crying:

Yes, you read it right. It's proven that after crying, a self confidence is born within ourselves whatever the situation is. One may feel too low at some point, at that time, crying heals the pain. Psychologically, tears are some problems we are shedding while feeling low. So, it's not bad to cry. But one must cry alone. Not in a group. 

Hoping:

Hoping for good always brings positivity. During tougher time, one must plan for the future. This is considered as the right time,because only at that point of time, we feel the truth.

Being Alone:

This fits only for few people. Being alone and enjoying our company may bring joy to few people. 

Execution:

This part plays a vital role in life. Whatever the plans maybe, one must execute as quick as possible, because when we experiment things at younger age and fail at younger age, we can learn quickly. This eventually constructs a strong base for our life. We don't want to specialize things at teenage, one must try all the fields and go for it. Trust me, it will make you a path.